Let’s dive into this week’s episode where I’m sharing my personal journey of the three key steps that have transformed my life, helping me conquer anxiety, prioritize self-care, and cultivate a positive mindset. 🌟 Prioritize Self-Care: I’ve been there, relying on unhealthy habits to cope with life’s challenges. Discover how neglecting self-care can lead toContinue reading "How I Mastered my Mindset AND Overcame Anxiety"

In today’s episode, we dive deep into the world of social media marketing and debunk some common myths. I spill the beans on why follower count isn’t the be-all and end-all, and why obsessing over pretty pictures might not be doing your business any favors. We explore how to create content that truly resonates withContinue reading "Unmasking Social Media: Why Follower Count is Overrated"

Welcome to the latest episode, folks! Today, I’m spilling the beans on my wild four-month ride with CrossFit, where I even dared to sign up for a competition. But you know what? This journey has taught me something priceless – it’s not about the trophies; it’s about the transformation! We’ll dig deep into the ideaContinue reading "Results vs. Transformation: Why the Journey Matters Most"

Taking 100% responsibility for the results in your business is how you effectively problem solve any people or process issues! In this team building chat – we’re diving into how to avoid bad hires, toxic team members and team walkouts. If you find you are consistently struggling with any of these challenges – YOU areContinue reading "Bad Hires, Toxic Team Members and Team Walkouts"