In Part 2 of this two-part episode, I continue my conversation with Cheryl of Untamed Artistry on mental health issues and what that looks like in business ownership. Today we’re talking about what it means when you reach a goal that, by society’s definition, makes you successful (like earning six figures in revenue) – but it doesn’t bring you the feeling of joy or happiness that you thought it would.
We also discuss how learning to love yourself will make you a better CEO, finding the balance between anxiety and depression, and the reason why using the work and hustle of entrepreneurship is not a healthy escape.
Missed Part 1? Check it out HERE
If you or someone you know is struggling with mental illness, anxiety, depression, or just needs emotional support visit www.thelashpreneur.com/betterhelp to get matched with a licensed, accredited mental health professional online.
Where you can find Cheryl:
- Website: www.untamedartistry.com
- Instagram: @untamed.artistry
- Cheryl’s Personal Instagram: @agoodenoughhuman
- Podcast – Untamed
Episode Highlights:
- Happiness vs. Contentment: Which one should you aim for?
- What does it feel like to be content?
- The difference between anxiety and depression.