🎙️ Hey there, my amazing podcast fam! 🎧 Have you ever found yourself chasing a goal so hard that you’re practically holding your breath until you achieve it? Well, that used to be me too, until I had an incredible revelation that I just had to share.

In this episode, we dive deep into me getting WAAAAAY outside of my comfort one at my very first team CrossFit competition experience as a newbie to Crossfit (only been serious about it for about 2 months), where I discovered that the journey matters WAY more than the results. 🏋️‍♀️ I’ve learned that focusing on who you’re becoming along the way is far more rewarding than any end result.

🕒 Tune in at  as I share the initial doubts and fears I had before the competition began. Spoiler alert: I was way out of my comfort zone!

🤩 Then, head over to  to hear about the power of consistency. Even when I didn’t place first in every event, our team’s consistency and resting your key people made all the difference.

💪 Finally, in , I discuss why embracing the journey can lead to more lasting fulfillment and growth.

So, my fabulous pod friends, I invite you to listen to the full episode and take a step towards embracing the journey in your own life. And if you enjoyed this episode, please do me a huge favor – hop over to iTunes and leave a review. Your feedback means the world to me! 🌟

Until next time, keep rocking those goals and enjoying every step of the journey. 💃🎉